Infrared Sauna

Infrared Sauna

Ponderosa Family Med Spa offers infrared sauna sessions in a comfortable, professional environment. Your visit begins with a conversation about your goals and questions.

Service details

Infrared sauna therapy uses light waves to heat the body directly rather than warming the surrounding air. This deeper heat may support relaxation, circulation, muscle recovery, and detoxification.

Healthy benefits

  • Muscle recovery and soreness relief
  • Stress management and nervous-system relaxation
  • Skin health support
  • Deep sweat and detoxification support
Call 928-468-8603 ext. 110 to schedule a consultation.

Plan your visit

Session availability, pricing, and personalized guidance are confirmed when you schedule. Let the team know about relevant health information before your visit.

Schedule a consultation

Call 928-468-8603 ext. 110 to schedule. You can also explore all Med Spa services and current pricing.